THERAPY SESSIONS with HEATHER

via TELEHEALTH

Combining my training in psychology with over twenty years as a dedicated student and teacher in the Hatha Yoga and Tibetan Buddhist traditions, sessions engage a psychodynamic psychoanalytic approach to therapy, emphasizing relational dynamics and exploring various modes of depth oriented psychology, tailored to each specific client and their individual needs and goals.

Essentially, I don’t just sit there, listen, and say nothing. The therapy happens through dialogue and a relationship between us that builds over time. In a session we may explore anything from your present anxieties, relationships, dreams, childhood experiences, goals for the future, meditation and breathing techniques, somatic symptoms, losses and the grief that follows, and beyond.

Sessions are HELD WEEKLY AT AN AGREED UPON DAY/TIME.

50 minutes for individuals & 80 minute SESSIONS for couples.

POLICIES

I work with clients on a weekly basis, at a consistent agreed upon day and time. I suggest beginning with a 6 month commitment to establish a solid therapeutic rhythm and relationship, based on your individual, case by case needs.

I do not take insurance but I am able to provide a super bill which can be submitted to your insurance provider for reimbursement with an out-of-network therapist.

To Book an appointment, 10 minute consultation, or find out more details:

TEXT or Call (424) 278-4122

EMAIL HERE or

BOOK A SESSION through THRIVE’s website

Referrals are welcome and appreciated.